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The Power of Fasting and Detoxing

Updated: Nov 8, 2022



The day of the release of Sola's Wellness Garden, is in harmony of the close of my 7 day liquid fast and detox. It was a journey, a powerful journey that brought so much clarity and power, vision and excitement - the ability to manifest that which was deep inside of me, and desired a fertile canal to pass through. The liquid fast and detox included a holistic approach that integrated, prayer, meditation, gentle movement, and patience.


I drank homemade strawberry hemp milk, which as an alkaline plant based fuel source, fortified me with the 10 essential amino acids one needs to stay healthy.


Hemp milk has more Vitamin A than dairy and is rich in micronutrients like magnesium, zinc and phosphorus that promote bone health, reduce inflammation, build immunity, improve memory, maintain kidney function and more.


The Omega 3 and Omega 6 fatty acids in hemp milk, help your skin look younger and fresher as the years roll by. In the process of a fast and detox, things start to get clear and start coming to you quickly!


Your home is your first body. We were given such a radically phenomenal house, it is only right to respect it, honor it, celebrate it, nurture it, heal it and give it the best chance to work its magic on behalf of you.

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